McDonald’s Filet-O-Fish® Price, Nutrition, Allergen
Filet-O-Fish Price: $4.59
Filet-O-Fish is a beloved fish sandwich from McDonald’s, featuring a crispy fish filet patty, melty American cheese, and creamy tartar sauce, all served on a soft, steamed bun. McDonald’s Filet-O-Fish contained 390 calories.
Enjoy it on its own or make it a meal with our World Famous Fries® & your choice of McDonald’s beverage.
View Full: Mcdonald’s menu with prices
Order a Filet-O-Fish today from their complete menu in the app using contactless Mobile Order & Pay for pickup or McDelivery®. Get the McDonald’s app, earn points on each order, and redeem them for a free Filet-O-Fish.
*This program is available at participating McDonald’s. Refer to MyMcDonald’s Program Terms for more details. Delivery is not included. Mobile Order & Pay is valid at participating McDonald’s. You need to download the McD app and register to use it.
Ingredients
The primary ingredients in the Filet-O-Fish® include:
- Alaskan Pollock Fillet: The main protein source, providing a flaky texture and mild flavor.
- Tartar Sauce: A creamy condiment that adds tanginess and moisture.
- American Cheese: Adds creaminess and flavor.
- Steamed Bun: A soft, fluffy base that holds the sandwich together.
Filet-O-Fish Nutritional Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 | |
| Total Fat | 19g | 24% |
| Total Carbs | 39g | 14% |
| Protein | 16g | |
| Saturated Fat | 4g | 19% |
| Dietary Fiber | 2g | 5% |
| Calcium | 60mg | 4% |
| Trans Fat | 0g | |
| Total Sugars | 5g | |
| Added Sugars | 4g | 7% |
| Iron | 2mg | 10% |
| Cholesterol | 30mg | 10% |
| Vitamin D | 0mcg | 0% |
| Potassium | 290mg | 6% |
| Sodium | 580mg | 25% |
*Percent Daily Values are based on a 2,000-calorie diet.
Allergen Information
The Filet-O-Fish® contains several common allergens, which are important to consider for individuals with food sensitivities. The following allergens are present:
- Fish: The primary allergen, derived from the Alaskan Pollock fillet.
- Wheat: Found in the bun and possibly in the breading of the fish fillet.
- Milk: Present in the cheese and tartar sauce.
- Egg: Found in the tartar sauce.
- Soy: May be present in the vegetable oil used for frying and in the cheese.
Individuals with allergies to these ingredients should exercise caution and consult McDonald’s allergen information, available on their website or in-store.
Health Considerations
The Filet-O-Fish® can be a suitable option for those seeking a seafood alternative to traditional beef burgers. With 390 calories, it can fit into a balanced diet when consumed in moderation. However, the sodium content is relatively high, making it essential for individuals monitoring their salt intake to be cautious.
Sustainability Practices
McDonald’s has committed to sourcing fish from sustainable fisheries, ensuring that the Alaskan Pollock used in the Filet-O-Fish® is caught in environmentally responsible ways. This commitment to sustainability is part of McDonald’s broader initiative to improve the sourcing of ingredients across their menu.
Customer Experience
Many customers enjoy the Filet-O-Fish® for its unique flavor profile compared to other fast-food offerings. The combination of crispy fish, creamy tartar sauce, and soft bun creates a satisfying meal. It is often recommended for those looking for a lighter option or for those who prefer seafood over meat.
Order Filet-O-Fish via App
A great deal is available to get a Filet-O-Fish and earn points for a free Filet-O-Fish from McDonald’s! To take advantage of this offer, you’ll need to follow these steps:
- Download the McDonald’s app on your smartphone.
- Register for an account using the app.
- Browse the complete menu in the app and select the Filet-O-Fish.
- Use the Mobile Order & Pay feature for pickup or McDelivery.
- Earn points on your order that you can later redeem for a free Filet-O-Fish.
Remember to check the MyMcDonald’s Program Terms for more details and ensure that the Mobile Order & Pay feature is available at your local McDonald’s. Enjoy your meal!
Conclusion
The McDonald’s Filet-O-Fish® is more than just a fish sandwich; it represents a blend of taste, nutrition, and sustainability. With its reasonable price point and commitment to using sustainably sourced fish, it appeals to a wide range of customers. Whether you’re a seafood lover or just looking for a change from the usual burger, the Filet-O-Fish® is a worthy option to consider.
History and Variants
The Filet-O-Fish was created in 1962 by Lou Groen, a McDonald’s franchise owner in Cincinnati, Ohio. It was originally made with Atlantic cod before declining cod catches forced McDonald’s to switch to more sustainable fish like New Zealand hoki and Alaska pollock. Variants of the Filet-O-Fish include:
- McFish (sold in France, Spain, and Belgium without cheese and with ketchup instead of tartar sauce)
- Double Filet-O-Fish (available in some regions)
The Filet-O-Fish remains popular among Christian, Jewish, and Muslim communities due to its ingredients aligning with dietary restrictions.
I am Katie, a Food Lover and Food Blogger. I have explored the USA, UK, France, and Germany’s top food brands for food taste, variety, and standard. Starting From McDonald’s, I am sharing the Complete McDonald’s Menu. I am sharing all Deals and Meals that McDonald’s Offers with their Calories, Recipes, and Reviews. All Data is Mine collected data and the review is according to my taste buds. Thanks!
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